Hit-FitSM is a personalized fitness program that help achieve desired health, wellness or fitness outcome at your pace for individuals, groups or employers. Unlike usual fitness programs, Hit-FitSM combines effective and proven aerobic challenges and self-defense techniques with participant’s goals and objectives which makes this a unique program.
- High-Intensity Fitness
- The personalized fitness program to help achieve health or wellness goals
- Available for individuals, groups or employers
- Combines aerobic challenges and self-defense techniques
- Increase strength, lose weight, increase flexibility
- Train with punches, kicks, and weapons